Your Heart Is A Big Deal!

‘Do you know how many Filipinos die of heart attack?’, as quoted in the Inquirer.Net should be an eye opener for all of us. In line with this, ‘Heart attack, stroke and cancer remain three of the top killers of Read More …

Important Heart Exams To Keep It Healthy

The Philippine Council for Health Research and Development, PCHRD, says that a survey done by the Philippine National Statistics Office in 2009 shows that nearly 300 Filipinos die of heart disease every day. Wouldn’t it be good to lessen this Read More …

5 Healthy Heart Exercises

How do you define exercising? Some people say exercising is not for them, without really realizing that even the short walk from one place to another IS already a form of exercise. Doing your laundry, as you move your arms Read More …

How Do You Keep Your Heart Healthy

Medicard and LH Prime Cebu share these heart healthy tips and the 5 ways to love it with these top 5 ways in achieving and maintaining a healthy heart:    Follow a heart-healthy diet – this means limiting the foods Read More …

Why Is Recycling Plastic Important?

Do you know what happens to plastic when you burn it? How else is it disposed of, if it is not recycled, or reused? A website called, Complete Recycling, shares this: ‘…Because it is a versatile recyclable, you can zero in on Read More …

Easy Recycling & Reusing Tips

Reuse and Recycle. How do you do this at home? How do you practice this in school? At work? LH Prime Cebu advocates these 2Rs and hopes this article would help in giving you tips and ideas on how to Read More …