5 Health Benefits Of Sleeping Early

Web MD shares these tips: Sleeping early gives you better health. Sleeping early allows you to have better weight control. Sleeping early takes care of your body and increases your threshold of pain, especially if you suffer from chronic pain. Read More …

5 Facts About Not Having Enough Sleep

The Huffington Post has this to say about sleep deprivation: Drowsy driving is almost equal to drunk driving Poor sleep makes you a high risk of developing heart disease and type 2 diabetes. Sleep deprivation makes you depressed. Detrimental effects Read More …

Healthy Diet Plan For Working Moms

These days working moms and stay at home moms radiate themselves as women who are on top of things and look quite fabulous. In fact, LH Prime Cebu promotes the modern woman’s belief of 40 being the new 30. If Read More …

5 Breastfeeding Tips For Working Moms

LH Prime Cebu applauds all the mommies out there for doing all these things for baby, before and after, thus far. WebMD shares that “…”70% of employed mothers have children under age 3, 1/3 returning to work just 3mos after Read More …

5 Interesting Facts About Breastfeeding

Everyone seems to know what breastfeeding is all about and you may have heard of different types of information about it as well. LH Prime Cebu shares this article on the 5 interesting facts about breastfeeding, which, most likely, would Read More …